5Rhythms dance and movement meditation class
Next: Sunday, 15 June 2025
Runs until Sunday, 5 October 2025 (See all dates)
- Time
- 18:00 - 20:00
- Venue
- St Thomas Church Hall, Exeter, EX2 9BQ
- Price
- £12 low income/ £15 full price
A lightly guided dynamic dance meditation through the map of the
5Rhythms, releasing stress and improving mood.
More Information (Radio Exe is not responsible for external websites)
Want to try something new??
Try 5Rhythms classes!
A space for you to explore ways of expressing movement and creativity through your body, a time to connect with yourself and move freely.
In this 2hr session we start with a warm-up then move on to Body Parts Meditation followed by dancing a Wave.
All ages and abilities welcome. You don’t need any experience and there are no steps to follow, just a willingness to discover your own dance.
Try 5Rhythms classes!
A space for you to explore ways of expressing movement and creativity through your body, a time to connect with yourself and move freely.
In this 2hr session we start with a warm-up then move on to Body Parts Meditation followed by dancing a Wave.
All ages and abilities welcome. You don’t need any experience and there are no steps to follow, just a willingness to discover your own dance.
Venue
St Thomas Church Hall
Church Road, St Thomas
Exeter
EX2 9BQ
Dates
The event runs from 18:00 to 20:00 on the following dates.
Select a date to add this event to your calendar app.
