A new app which has been developed by researchers at Exeter University could help you shed the extra Christmas pounds and change your eating habits for good.
Psychologists at the university have created the game to re-train the brain to stop people reaching for alcohol and junk food.
A trial in Exeter involving 83 people saw them eat an average of 200 calories less per day.
Doctor Natalia Lawrence from Exeter University created the Food Trainer App and she says most people only need to play it for around 10 minutes per day.
For more information on how to download the free app, visit www.exeter.ac.uk/foodt/
Young voices barely registered in devolution consultation
Energetic Pretty Woman is a must-see
New pledge on South Hams Freeport funding
Axminster children connect with space station
East Devon should get new CEO
Long-serving County Council leader steps down
