People over 40 are being encouraged to try out new sports and activities at an event at Exeter Racecourse today.
It focuses on how to lead a healthy and fulfilling life and has been organised by a 72 year old woman who practices what she preaches.
Elizabeth Gravely has had a varied career and also organised shows and festivals in her spare time - and now runs fitness classes for the over-50s.
She says today's event offers all sorts of opportunities.
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